Join us on Tuesday, March 22nd to hear from Courtney Schwalbach, Community Educator & Program Support Advocate at Sojourner Project. Sojourner Project is a domestic violence non-profit that serves survivors of western Hennepin County. Her background is in youth work, as both an AmeriCorps member and a counselor at a group home for young men. She has also studied Legal Studies, Gender & Women’s Studies, and Criminal Justice at the University of Wisconsin. At Sojourner, she works in the outreach and education department to raise awareness of domestic violence within the communities they serve.
The Zoom link (same each week) for club members joining virtually is:
BreathLogic Minnesota. joined us this past Tuesday. BreathLogic's mission is to teach breath literacy locally and globally, alleviate suffering, and expand world peace. BreathLogic's vision is for humanity to breathe together and create a world of wellness and peace for all.
They have conducted a twenty-one-day program, "Relax, Revitalize, Refocus" at Park Nicollet Brookdale Clinic. The program included lunch 'n learns for the staff and "Yoga On and Off the Wall" exhibits for their patient clinic areas.
They created an innovative program at the Lee Carlson Bridgeview Drop-in-Center for adults with serious and persistent mental illness in Fridley, MN. The BreathLogic team led the participants to artistically explore and design the word "B-R-E-A-T-H-E." Additionally, aromatherapy, meditation, music, movement, creativity, and laughter enhanced participation.
They cultivated a nurturing partnership with the non-profit organization, Girls in Action. BreathLogic provided Breath Literacy mentoring and empowerment for underserved girls of color, Native Americans, Asian and Somali communities. We created training manuals for their leadership training. BreathLogic team members provided experiential classes at St. Paul’s Washington Technology Magnet School, Patrick Henry/ Cooper High Schools, Somali Community centers, and elementary children dealing with ADHD and Autism Spectrum at Harvest Preparatory in Minneapolis.