Cathi Williams, Executive Coach
Healthy Leadership
Cathi Williams is an executive coach, keynote speaker, workshop facilitator and wellness expert with more than 20 years of experience in the wellness field. She helps entrepreneurs and executives manage stress, build confidence, and achieve lasting results by focusing on emotional intelligence, psychological safety, and the ability to channel energy into what truly matters. Her approach is grounded in real life experience and designed to create meaningful change both at work and at home. A triathlete and mom of two, Cathi brings grounded energy, authenticity, and insight to every session.